Trainingsplan

 

Montag

09:00-10:30 BJJ All Levels / Coach Paul

16:50 - 17:50 Ginastica Natural / Valentino

18:00 - 19:00 BJJ Basics (white belts) / Prof. Petar 
19:15 - 20:30 BJJ Advanced (coloured belts) / Prof. Petar

 

Dienstag

09:00 - 10:30 BJJ All Levels / Prof. Petar

16:45 - 17:45 Kids / Coach Paul 

18:00 - 19:00 BJJ All Levels / Prof. Petar
19:15 - 20:30 Nogi All Levels / Prof. Petar

 

Mittwoch

09:00 - 10:30 BJJ Basic / Prof. Petar

18:00 - 19:00 Wrestling All Levels / Coach Gordian
19:15 - 20:30 BJJ Basics / Coach Paul

 

Donnerstag

09:00 - 10:30 BJJ All Levels / Prof. Petar

16:50 - 17:50 Ginastica Natural / Valentino

18:00 - 19:00 BJJ Basics (white belts) / Prof. Petar
19:15 - 20:30 BJJ Advanced (coloured belts) / Prof. Petar

 

Freitag

09:00-10:30 BJJ All Levels / Prof. Petar

16:45-17:45 Kids/  Coach Paul

18:00 - 19:00 BJJ Competition (only sparring) / Prof. Petar

19:15 - 20:30 NoGi All Levels / Coach Paul

 

Samstag

10:00 - 11:30 Open Mat

Private Classes nach persönlicher Vereinbarung